What to cook for dinner

So here you are again standing in front of the fridge with door open hoping for inspiration......nothing......still nothing....you consider pizza, no not that again!
I have the answer just put a comment on my blog and I will do all the thinking for you all you need to do is give me a little info....
What is the main ingredient. eg.Chicken, fish, pasta, eggplant
your preferred level of difficulty 1 being super easy(salad) and 10 being very invloved(dinner party more than one course.)
and any allergies that need to be considered
You can even choose a particular countries cuisine if you like eg. Thai, Indian, Aussie.
..........and then I will get back to you within 24hrs if not before with a dish.
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Happy cooking!